Healthy Life Options

Logan Metro l 07 3412 5952 l Logan North l 07 3412 5640 l Mt Warren l 07 3412 5440 l insports@logan.qld.gov.au

Live Well Logan Classes

One of the best ways of starting out with exercise is in a group and at a low cost and that’s exactly what Live Well Logan classes provide to the Logan community. inSports is excited to continue to deliver Live Well Logan classes as part of our normal group fitness timetable. In fact inSports is the number one provider of Live Well Logan classes, offering over a dozen classes every week for just $3 (or free to inSports members).

Some of the Live Well Logan classes take a break over the school holiday classes but this week they’re all back and ready for you to take advantage of!
We’re always keen to maximise the number of Logan residents that can access fitness classes for such a low rate, so our $3 classes include:
- Gentle Exercise
- Lungs in Action
- Heart Moves
- Beat It
- inZen
- Bootcamp
- Boxing
These classes are the perfect way to get a family member or friend in to try out our classes and get active. Ask us at reception what classes are included as part of the Live Well Logan $3 classes.

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Gentle Exercise

inSports Gentle Exercise classes are a great introduction to exercise for older adults or for those with chronic disease including heart or lung disease or diabetes.

Heartmoves

Heart Foundation Heartmoves is a gentle physical activity program suitable for anyone who hasn't exercised in a while.

Lungs in Action

Lungs in Action is a safe, enjoyable, low cost ongoing exercise program specially developed for people who have completed rehabilitation to maintain their health and fitness gains.

Live Well Logan

The Live Well Logan Program offers the Logan community low cost healthy activities for all abilities and fitness levels.

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